Have you recently seen your doctor about managing a chronic health condition? If so, this post is for you!

A question we sometimes receive from new client intake is “why do I need an assessment before I get into the pool?” We understand some...

Current research helps us understand how our brain changes as we reach later stages of life. The volume and weight of our brain declines...

UPDATE 25/03/2020: Physiotherapy has been declared an essential service as of 24th March which will allow Newcastle Aquatic Australian...

Are you about to undergo a total #kneereplacement (TKR) or have recently undergone a TKR? We’ve compiled a list of common questions we...

In honour of our new website and blog, we’ve decided to put together an FAQ on NAP for our new and returning clients.

This blog post forms part two of our #BacktoBasics series, exploring some of the mainstay treatments we offer at NAP to help guide you...

Tai Chi, from its roots in traditional Chinese medicine, has evolved into a popular form of exercise practiced globally among a range of...